FRIDAY

Hello I will not be at school on friday plus its snowy out brr anyways if you have anything to hand in email it to me!

Andrew will have any exams should you be late in doing them.

exercise science exam review

Chapter 1 3 5 9 10 11 12 13 14 in exam

1 page 1 side hand write (Cheat sheet)

Why exercise is important to body

What is the exercise science?

What is the skeletal system?

What is the endocrine system?

What is the nervous system?

What is the immune system?

What is the digestive system?

What is the circulatory system?

What is the respiratory system?

How many bones in human body?

Chapter 1

Bone structure

Muscles

Joints

Anatomy

Respitory system

Blood

Heart

Injuries

Spire

Anatomy

Physiology

Exercise

Physiology

Exercise physiology

Anatomical position

Anatomical planes/axes

Flexion/extension

Abduction/adduction

Internal/external rotation

Circumduction

Chapter 3

Anterior

Posterior

Inferior

Medial

Lateral

Superficial

Deep further

Role of skeleton

Axial skeleton

Appendicular

Fractures

Skeletal muscles

Cardiac muscles

Smooth muscles

Antagonist vs Agonist

Isotonic exercise

Isometric exercise

Isokinetic exercise

Triceps

Pectoralis major

Hamstrings

Trapezius

Gluteus maximus

Erector spinae group

Chapter 5

Carbohydrates

Glycogen

Metabolism

Anaerobic

Aerobic

Slow twitch

Fast twitch

Myoglobin

Body mass index

Chapter 9/10

Cardiovascular capacity

Muscular strength and endurance

Macronutrients

Micronutrients

Complete proteins

Incomplete proteins

Proteins

Human proteins

Carbs

Complex

Simple

Fats

LDL

HPL

Calorie

Basal metabolic rate

Resting metabolic rate

Post exercise

Fitness

Chapter 11

Anabolic agents

Diuretics

Narcotics

Stimulants

Hormones

Blood doping

Beta- blockers

Nutritional aids

Pharmological aids

Physiological

Chapter 11/12/13

Training

F.I.T.T Principle

Training methods

Principle of training

Doping

Blood doping

Carnitine

Creatine

Caffeine

Prohormones

Anabolic steroid

Nutritional supplements

Equipment revolution

Lifting shirt

Artificial turf

RHR

THR

MHR

HRR

Principle of overload

Principle of progression

Principle of diminishing

Interval training

Resistance training

Flexibility

Muscular endurance

Cardiovascular endurance

Fitness objectives

economics exam review

Chapter 1

what is economic?

opportunity cost

fallacy

fallacy of composition

consumer goods

capital goods

trade off

capital goods

input

out put

chapter 2

entrepreneurship

real capital

money capital

tangible resources

intangible resources

productive resources

factors of production

raw materials

traditional economic

command economy

market economy

private enterprise

mixed economy

dictatorship

communism

socialism

capitalism

fascism

economic growth

inflation

deflation

consumer sovereignty

chapter 3

know the who is Adam smith

what is a laissez-faire

tariffs

division of labour

law of accumulation


absolute advantage

comparative advantage

surplus value

invisible hand

chapter 4

law of demand

demand

law of supply

supply

non price factors

demographics

substitute goods

complement goods

chapter 5

elasticity

elasticity of supply

price elasticity demand

minimum wage

wage

subsidy

black market

consumer surplus

total revenue

chapter 6

bull market

bear market

future market

mutual fund

stock market

market value

book value

asset value

principal

bond

transnational enterprise

subsidiary

horizontal integration

vertical integration

government enterprise

co-operative

shareholder

corporation

capital

partnership

economics

http://www.globalisationguide.org/08.html

chapter 6 test then exam next thursday

The Corporation

Your final project will be on subjects from this film.

http://thecorporation.com/index.cfm?page_id=314








Make sure you understand terms from the film such as:

Stealth Marketing
Branding
Product Placement
Ethics
Externalities
Corporate social responsibility


Some topics we will explore:

- Labour practices in developing countries - while some argue that paying workers pennies a day to manufacture goods for export actually benefits developing countries and their citizens, others feel that this practice is unfair.

- Ownership of "commons'-some argue that natural resources such as water or air should be publicly-held (i.e., by governments and citizens), others argue that privatizing them (i.e., shifting ownership to private companies) will actually contribute more to their care and protection.

- Advertising to children - while some argue that advertising to children is taking advantage of their lack of cognitive development, others feel it is fair game to help them satisfy needs and wants.

- Social responsibility and accountability - some argue that corporations who do not act responsibly will be "punished by the market" (i.e., consumers will not make purchases if they act unethically), while others feel that governments or citizens should regulate industries and businesses.

- Corporate involvement in government - some argue that corporations are legitimate stakeholders and citizens who are entitled to their say in the democratic process, while others feel that corporate involvement can lead to unfair influence.

- Advertising and public space - Naomi Klein expressed concern that certain forms of advertising and promotions compromise public space, while others (specifically branding) are "invasive." Others feel that advertising is fair game, and even desirable to consumers.

- Influence of corporations on society - some (Chomsky, Klein) have charged corporations, through years of advertising and public relations, with defining people's social roles as consumers and creating beliefs that corporations are responsible for prosperity. The concern is that people are disassociated from one another, and preoccupied with fulfilling needs and wants at the expense of democratic participation, human development, interaction, etc. Those who dispute this claim feel that it is either inaccurate, not a result of corporate actions, or both.

Choose your topic and tell me what you are researching. The project should include some multimedia project.List key words to help you look up information about the topic.Write a statement of purpose about the focused topic.Brainstorm questions about the focused topic. Have a works cited page.

Also today I want you to examine this image and create your own based on one of these companies or one that you choose.

http://farm1.static.flickr.com/22/97214235_6ee4d4a9c4_o.jpg

exercise science ch 11,12,13

Ok these are the last chapters we will be doing.

11.Performance Enhancing Substances and Techniques

12.Technological Influences on Human Performance

13.Training Principles and Methods


Here is a practice quiz for these chapters.

Questions for the essay section might include:

1.Summarize Canadas's drug scandal at the 1988 Seoul Olympic games and explain the worldwide significance of this event.

2.Explain the evolution of equipment has helped performance in 3 sports.

3.What is involved in interval training.

4.Outline the ideas behind the F.I.T.T principle

5.What are the benefits of a warm up and cool down session?

6.What is periodization what are the benefits of it?

economics subsidy project

Subsidies

A subsidy is essentially a simple idea; give a producer an incentive to produce more than they would normally do. The typical approach is to give the producer a certain amount of money per unit of production. The industry where this has been most obvious is in agriculture where the Common Agricultural Policy is held up as an excellent example of how subsidies can work but have numerous side effects, but the principle also extends to other areas - housing, for example. In the latter case, the problem of rising house prices means that many people just starting work or starting family life find it difficult to 'get on the housing ladder' because there is not much low cost housing available. Some councils have granted planning permission for new housing on the understanding that it is offered for sale for local people only and not at prices above a certain limit. Others are looking for a public subsidy to ensure that low cost housing is made available for those that need it.

When are subsidies appropriate?

The Common Agricultural Policy was devised in the years after the Second World War. The years were one of disruption, re-construction and shortage with rationing widespread. A key post-war strategy was to increase output of agricultural production and to attain a greater degree of self sufficiency in agricultural production. So with this example and that of housing quoted above we can conclude that the market failure is an insufficient amount produced to meet consumer need.

Choose an industry that has a subsidy: describe what the subsidy does and make sure you understand the good points and bad points.

• Understand the nature of a subsidy and how it affects a market
• Understand the incidence of a tax on producers and consumers in a market
• Understand the importance of price elasticity on the outcome of such interventions
• Show some appreciation of the long term implications of policy intervention

This is a presentation and is due FRIDAY!!!!!!!!!!!

Also we will be reading chapters 6 and 16 before the final exam so for the final you will need to know chapters 1-6 and 16 we are going to be watching the film The Corporation as well.

In Chapter 6 we will review

1.types of industrial activity
2.forms of business organizations
3.small and big businesses
4.financing and corporate expansion

Today I want you to understand the difference between:

primary industries
secondary industries
service industries

Here is a good slideshow overview of chapter 6

Also try this economics treasure hunt

And finally here is a practice quiz for what we will learn in chapter 6

And here is a link of corporation connections I want you to select One company and make a similar graph to the one shown here.

exercise science drugs project

Ok today Wednesday 16 you are going to be doing a project on a specific drug case related to a certain sport.

1. choose an athlete who has been caught or accused of using drugs in a certain sport.

2.Describe the rules on drugs in this sport.

3.what are the effects of the drugs this person used

4.why do you think this person would choose to take drugs?

5.describe any other high profile cases in the same sport

6.what did this person get as a punishment

7.what testing policies does this sport have in place

8. this should be presented in class Thursday and have some sort of media element (poster,power point etc)

economics comics

sangs comic

ga youngs comic

rays comic

seans comic

mins comic

sarahs comic

exercise science drugs in sports

ok for today Tuesday you can begin by reading this article

More Juice, Less Punch

Questions for this article:

1.what is the name of the report?
2.what are the 2 main types of drugs used by baseball players?
3.What types of changes do these drugs have on humans?
4.Do these drugs have an effect on teams ports like baseball?
5.Barry Bonds is compared to what other player?
6.What factors in baseball do these drugs not effect?
7.Why do baseball players take these drugs?
8.What are some downsides to using these drugs.
9.Define Moral
10.How does ones morals come into play in regards to drugs in sports.

Economics practice worksheet

exercise science test

Okkaaaaaaaay you crazies forced me to let you do the test at home so now the essay fun can continue all weekend.

3 pages 3 questions all due monday at 11 am.

Exercise Science Quiz

OK here you go make sure I am present when you do this quiz and there will be an essay question with this.

The essay will come from these topics:

The importance of nutritional awareness for athletes and those who are physically active

Macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins, minerals, and water)

How to develop a diet that matches performance requirements

The effect of exercise on fat loss and muscle gain

The concept and calculation of Body Mass Index (BMI)

Food labelling

The problem of obesity in Canada

Exercise science

http://www.getbodysmart.com/index.htm


Also research a diet and create a poster for your chosen diet.


Your diet research should look similar to this one.


And check your BMI

Here is a list of diets to choose from!!!!!!!!!!!!!!